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It turns out that cold turkey, which is definitely one of those lifestyle changes that PhRMA recommends DTC advertisers talk about in their ads, may be a better way to quit smoking in the long run than nicotine patches, gum, and anti-smoking drugs marketed by the pharmaceutical industry
Gum : Nicotine gum, as the name suggests, is a fast-acting chewing gum that helps to reduce cravings by replacing some of the nicotine your body is used to absorbing
Stress led me back to smoking, unfortunately
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![PDF] Validity of Brief Screening Instrument for Adolescent Tobacco, Alcohol, and Drug Use](https://figures.semanticscholar.org/d713b3fe068e5e10781719806670892f7f96731d/6-Table3-1.png)
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